Resources for you:

 

Books:

  • Change Your Thoughts, Change Your Life:  Living the Wisdom of the Tao by Wayne Dyer

  • Seven Spiritual Laws of Success:  A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra

  • The Four Agreements:  A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz and Janet Mills

  • Radical Acceptance:  Embracing Your Heart with the Heart of a Buddha by Tara Brach

  • A Return to Love by Marianne Williamson

  • Illuminata:  Thoughts, Prayers, and Rites of Passage by Marianne Williamson

  • The Subtle Art of Not Giving A F*ck by Mark Manson

  • Until Today!:  Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant

  • Peace from the Broken Pieces:  How to Get Through What You're Going Through also by Iyanla Vanzant and most of her other books as well

  • The Language of Letting Go:  Daily Meditations for Codependents by Melody Beattie and her other books on Codependency

  • Codependency - "Loves Me, Loves Me Not": Learn How To Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Others and Be Codependent No More by Simeon Lindstrom (ONLY available online at Barnes & Noble)

 

Guided Meditations: Smartphone Apps

  • Oprah & Deepak 21-Day Meditation Challenge

  • Headspace

Guided Meditations:  YouTube (Check out guided meditations by these channels:)

  • The Honest Guys

  • Zen12

  • Great Meditations

Online resources and Videos:

Talks by Brene Brown:

Support Groups and Meetups:

EMERGENCY Number for Mental Health Crisis in Georgia -- 24 hours/ 7 Days per week

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